“I have been training with Lili for over 7 months now and it has truly changed my life. I began with my main goals being to get stronger and become more confident in the gym - fast forward 7 months and I have already smashed my goals. I feel more confident in body than ever and look forward to each session with Lili!”

• Dani H

“I’ve been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it’s obvious that she loves what she does, and cares deeply about every one of her clients. I’m so grateful to have Lili and couldn’t imagine training without her programs, guidance and friendship!”

• Laura A

" In the past, I have suffered from a serious back injury and have been virtually pain free since training with Lili. Lili’s expertise around training and writing personalised programs has given me the confidence to fall in love with strength training. I can’t express how grateful I am for everything she does for me. I just love training with Lili!" 

• Leili F

I’m so grateful to have met Lili. It is such a pleasure to train with her as she is so knowledgeable, professional, enthusiastic, encouraging and engaging. She has an intuitive and nuanced approach which works around my problems areas while building strength and resilience. Feeling so much healthier and stronger every week.

• Carol F

Lili at One Form is fantastic! I have been training with Lili for over 12 months now and my strength and fitness has really improved. She has such a wonderful positive approach to not just training, but wellness and nutrition. As a qualified naturopath, she is knowledgeable about natural remedies and using food to promote overall well-being. Couldn’t recommend her more highly!

• Kylie K

I do personal training with lili and absolutely love it. She has an amazing system set up which caters to each individuals needs. I love how lili genuinely cares about my goals and i'm positive this is the same for all her other clients. You can tell she loves what she does and i love training with her!

• Stella A

I have seen Lili multiple times and I couldn't recommend her more! I have seen her to help with my skin issues, gut health and overall anxiety, and I am so happy with the results. Lili took the time to thoroughly understand my concerns and history, allowing her to make a tonic specifically tailored to my needs. I am completely obsessed with my tonic and look forward to taking it everyday, as I really do notice the difference. Lili is dedicated, knowledgeable and has made me feel comfortable & provided continuous support since the beginning. If you're seeking a naturopath then Lili is the person to see!

• Claudia K