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Lili at One Form Wellness is fantastic! I have been training with Lili for over 12 months now and my strength and fitness has really improved. She has such a wonderful positive approach to not just training, but wellness and nutrition. As a qualified naturopath, she is knowledgeable about natural remedies and using food to promote overall well-being. Couldn’t recommend her more highly!
I have been training with Lili for over two and a half years and over this time I have been amazed at the changes in my strength, fitness and overall well-being and confidence. All of my programs are tailored to my specific needs and goals and I look forward to our sessions every week. For any woman wanting to build strength and confidence within themselves and the gym, I couldn’t recommend Lili highly enough!
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